My ₱300 Grocery Haul for 3 Days (Full Meal Plan!)

Philippines grocery haul budget ₱300

Oo, possible! Nakabili ako ng 3 days of meals for ₱300 sa Puregold (value pack section) + local palengke. Walang instant noodles overload — balanced meals pa!

🛒 Where I Shopped:
- Puregold (value packs)
- Local palengke (fresh veggies)
- Mercury Drug (for soy sauce/vinegar)

Complete Grocery List (Total: ₱298)

• Rice (1kg): ₱50 (Puregold)
• Chicken thighs (500g): ₱90 (Palengke)
• Eggs (10 pcs): ₱70 (Palengke)
• Tomatoes + onions: ₱20
• Soy sauce + vinegar (small): ₱30 (Mercury Drug)
• Banana (5 pcs): ₱20
• Bread (2 slices): ₱18

3-Day Meal Plan

Day 1:
- Breakfast: Fried egg + banana
- Lunch: Chicken adobo + rice
- Dinner: Sinampalukang manok (use leftover chicken + spinach)

Day 2:
- Breakfast: Bread + coffee
- Lunch: Tortang talong (egg + eggplant)
- Dinner: Leftover adobo fried rice

Day 3:
- Breakfast: Scrambled eggs + banana
- Lunch: Chicken soup with veggies
- Dinner: Rice + soy-vinegar dip

5 Budget Cooking Tips

1. Cook once, eat twice: Double the recipe, store leftovers.
2. Use value packs: Puregold/SM Value often cheaper per kg.
3. Shop late afternoon: Palengke vendors lower prices near closing.
4. Seasonal veggies: Kangkong, pechay = cheap & fresh.
5. Make your own sauce: Soy + vinegar + garlic = free flavor!

💡 Pro Hack: Join “Budget Meals PH” Facebook group – members share daily grocery deals!

Kahit ₱100/day, pwede kang kumain ng masustansya. Basta may plano!